We’ll get you moving again, one step at a time

We’ll figure out what’s keeping you up at night, choose the first thing to tackle, and take it from there. For the first month, we’ll meet every week. That gives us time to understand what’s going on and decide what needs your attention first. After that, we’ll meet every two weeks, with quick check-ins between sessions. You’ll have time to try new approaches at work, see what happens, and adjust as needed.

In our sessions, you can say the things you may not feel able to say anywhere else. Like what you’re worried about, where you feel stuck, and what you’re afraid might happen. I won’t judge you. I’ve faced many of the same problems myself, and I’ll help you step back, sort out what’s really going on, and see choices that are hard to see when you’re in the middle of it.

You’ll leave each session with a clearer read on what’s happening and one or two things to try. When you’re overwhelmed, it’s easy to stay in your head and play out worst-case scenarios. Instead of trying to solve everything at once, we’ll choose a small next step you can take in the real world. Then we’ll learn from what happens and build from there.

We’ll focus on your internal state and your objective performance in your role. After all, it won’t help to feel great about yourself if you’re not exceeding your role’s expectations. So an important part of working together will be getting feedback from your team on how they see you and keeping your quarterly and annual goals front and center.

After our very first session, you’ll have one or two clear actions you can take. That can be enough to help you feel less stuck. Over the next few sessions, you’ll get into a rhythm: name the problem, step back, decide what to try, and see what happens. Instead of running endless worst-case scenarios in your head, you’ll try real approaches with your team and learn what works.